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Dr. Berg explains what type of protein works best for weight loss. Organ meats have amazing amounts of vitamins, even more than vegetables! Next would be wild caught fish. Pasture raised eggs is next. Following that would be grass-fed beef. Organic pork comes next. Grass-fed, organic chicken and turkey follow this. Then lastly protein powders.
Find out why Dr. Berg chose this order of protein that works best and the kinds you should mostly include in your diet.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.