Ramadan Weight Loss 23 Hour Dry Fast Results Weight Loss Journey

I am on a weight loss journey and documenting Ramadan weight loss diet plan for 2019. I accidentally did a 23 hour dry fast. Here are the 23 hour dry fast results.

Please subscribe and follow my journey as I go from 273.2 to 183.2 which is a 90 pounds weight loss.


I do different fasting methods:
-OMAD one meal a day
-Intermittent Fasting
-Water fasting, snake diet, snake juice diet, no food fasting
I am 41 years old and 5’9″


Author: Mieka Fasting Weight Loss