I completed a 36 hour soft dry fast during our group challenge. We are doing a group fast. You choose snake diet, dry fast, OMAD, intermittent fasting and do it for 5 days. Each day we will check in. If you do good the day before I will color in your box on my sheet.
Follow me on my fasting for weight loss daily weight loss vlog. Fasting is the best diet that I have found that works for me.
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