Lunch idea day 9/ weight loss tips

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#villagehousewifekitchen, #lunchidea, #weightlosslunchidea, #lunchideatamil, #easyweightlosslunchidea. Whole Eggs. Once feared for being high in cholesterol, whole eggs have been making a comeback. …Leafy Greens. Leafy greens include kale, spinach, collards, swiss chards and a few others. …Salmon. …Cruciferous Vegetables. …Lean Beef and Chicken Breast. …Boiled vegetables. …Tuna. …Beans and Legumes. curd
#eggfryhttps://youtu.be/OkMDdX4GUcg

#culiflowerfryhttps://youtu.be/IextXp2F8FQ

#fishgravyhttps://youtu.be/yO2R989CQW4

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#keeraiporialhttps://youtu.be/zZf0UEeQR-s

vendaikai porial #https://youtu.be/zHENFo4zbYY

carrot porial #https://youtu.be/rpHHKtcfZlw

bitter gourd porial #https://youtu.be/uOfPKrfHeiY

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