I am doing fasting for weight loss and we have a group fast for health or weight loss. Every chose on of the following fasting routines: snake diet, dry fast, OMAD, intermittent fasting and we are doing it for 5 days. Each day we will check in. If you do good the day before I will color in your box on my sheet.
Follow me on my fasting for weight loss daily weight loss vlog. Fasting is the best diet that I have found that works for me.
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