How To Maintain a Healthy weight || Healthy Eating Diet Tips || Dr. Janaki – Doctors Tv

Watch►How To Maintain a Healthy weight || Healthy Eating Diet Tips || Dr. Janaki – Doctors Tv

Maintaining your weight is easier when you have a specific amount of calories you can eat in mind. Understand the equation used to calculate this number with an explanation by a licensed dietitian in this free video on how to calculate calories needed to lose one pound.

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Author: Doctors Tv