Summer diet and meal plan,what I eat in a day in summers,how to lose Weight in summers

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Summer is the best season for a variety of fresh fruits and vegetables; make the most of them. Include atleast two servings of fruits and vegetables to your daily diet. Fruit smoothies and milkshakes are easy to make.
Here is how I add them in my daily diet.
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#letsnurtureourminds #summerdiettoloseweight #whatieatinsummers

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