The Spiritual Diet – Riad Saloojee

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Indeed whoever purifies himself shall progressively achieve success (87:14)

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For the health-conscious, much attention is given to how diet and exercise are part of a healthy lifestyle. What, then, about the health of the qalb, the spiritual heart? To have a healthy qalb, we must first understand what it is, how it works, and what we can do so that it functions in the optimal way our Creator intended.

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