i tried KETO DIET for 7 Days and this Happened…

I DROPPED 7 POUNDS IN 7 DAYS, The keto diet is a low-carb, high-fat diet. It lowers blood sugar and insulin levels, and shifts the body’s metabolism away from carbs and towards fat and ketones.
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“Student Shredding” is a Vlog Series including Tracking My Cut/Shred, Physique Updates, Full Day of Eating / Meals and the Day To day life of Mike Diamonds: STUDENT/ BODYBUILDER/ YOUTUBER

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Following A Typical Daily Diet of a Cutting Student Bodybuilder Mike Diamonds

Providing Easy, Simple Body building Meals examples to Maintain Your Muscle Growth at University and help you Students get in shape whilst at College


Author: Doctor Mike Diamonds