Ketogenic diet increases performance? Better ask the Kenyans!
My best selling ebooks and cycling jerseys here https://durianrider.com/collections/all
Follow me on Strava to see ALL my daily training. Its FREE! https://www.strava.com/athletes/254600
Durianriders Cycling Ebook (buyers guide, diet tips, training tips etc)
Durianriders Lean Body Bible
Follow my NEW account on instagram