Weight Loss Challenge Join me!!

So June is around the corner and I’m ready for another challenge. This time it will be low carb & omad. If you wanna join let me know!

Don’t forget to follow me on Ig & let me know u are joining us!

Challenge starts

June challenge guidelines
Intermittent Fasting
Omad (one meal a day) optional
30 min cardio & 30 min weight training
Write down a goal of the day every morning
Take measurements & pictures

Watch my starting weight loss journey video here

Watch my vlogs here


Watch me lose 6 pounds in 3 days here


Follow me on Instagram
Instagram https://www.instagram.com/kay__dreams/
Snapchat Krissyy.bee

Any questions or if you need any help I got you 😉 just email me or dm me on IG.

Email Kristiebee1990@gmail.com
Instagram https://www.instagram.com/kay__dreams/

Weight loss journey
Keto diet
Low carb diet
My weight loss journey 2019
Lose weight fast
Intermittent Fasting
Intermittent fasting results
Weight loss results
How I lost 100 pounds
How to lose weight
1200 calories Diet
Diet results
What i eat in a day
What i eat to lose weight


Author: Kay Dreams