Hey guys, today I am sharing my realistic and helpful beginner weight loss tips that I did in the beginning (and still do now) to help me start my weight loss journey. I hope these realistic tips help you guys in some type of way. Don’t forget to leave a comment down below with other videos you all would like to see here on my channel!
#intermittentfasting #weightlosstips #howtoloseweight
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App I use to track my calories burned:
“Activity” app and it’s linked to my Apple Watch
App I use to track calories: My Fitness Pal
Perfect Portions Food Scale: https://amzn.to/2EojmdH
What I use to film:
Camera: Sony a5000 http://amzn.to/2hV6VI2
FTC: This video is not sponsored. Links are affiliated.
Darling- Gurty Beats