So, today we are doing running at home for faster weight loss.This cardio will be excellent to kill calories faster and build your stamina.Any beginner can do this workout.
Sports bra : https://amzn.to/2WBD0Zn
This is Anwesha Mukherjee, a wife & working woman.I make youtube videos on fitness, beauty & lifestyle.Sharing parts of my life & experience with you all. P.S – I am not fitness trainer or nutritionist/dietician. All things I share on this channel is what I use and apply in my own life and share it as a friend/well wisher. This channel is not responsible for your assumptions & actions. Also, please take prior notice if copying my videos or ideas. Thanks
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