Useful Tips for Healthy Summer | Summer Diet Tips | SCImplify

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Useful Tips for Healthy Summer –

Summers can get very energy draining and exhausting, unless we revamp our diets and suit it for the season. Here are my top 3 tips for a healthy and energetic summer –

1) Eat light and simple
2) Restrict alcohol and caffeinated drinks
3) Say no to iced cold drinks

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My blog on ‘Summer Health Tips’: https://scimplify.net/4-tips-for-a-healthy-summer/

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Other videos:
Watch ‘Healthy pancakes recipe’: https://youtu.be/o5qt6XzWsbQ
Watch ‘Easy and Healthy Dips recipe’: https://www.youtube.com/watch?v=SjSu_NNAGaQ
Watch ‘How to make Peanut Butter at home’: https://youtu.be/Y8A9my-5XZw
Watch ‘Tips for Stronger Bones’: https://www.youtube.com/watch?v=jGNp5H36PVQ

Created by: Nirupama

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