Drink Tulsi Tea for weight loss in Tamil | Tulsi – Weight Loss | Healthy Life – Tamil.

Weight Loss. According to the Organic India website, tulsi tea “strengthens digestion and a healthy metabolism that may promote weight loss.” The Fruits n Vegetables website offers a weight loss program that suggests starting the day with warm tulsi water, prepared by boiling 10 tuisi leaves with a bit of ginger.
Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue. Weight loss can either occur unintentionally due to malnourishment or an underlying disease or arise from a conscious effort to improve an actual or perceived overweight or obese state. “Unexplained” weight loss that is not caused by reduction in calorific intake or exercise is called cachexia
Ayurveda is a system of medicine with historical roots in the Indian subcontinent. Globalized and modernized practices derived from Ayurveda traditions are a type of alternative medicine
Ocimum tenuiflorum, commonly known as holy basil, tulasi or tulsi, is an aromatic perennial plant in the family Lamiaceae. It is native to the Indian subcontinent and widespread as a cultivated plant throughout the Southeast Asian tropics.
Hormones are special chemical messengers in the body that are created in the endocrine glands. These messengers control most major bodily functions, from simple basic needs like hunger to complex systems like reproduction, and even the emotions and mood.
Cholesterol is a waxy substance found in your blood. Your body needs cholesterol to build healthy cells, but high levels of cholesterol can increase your risk of heart disease. With high cholesterol, you can develop fatty deposits in your blood vessels.
In a small pot, warm 1 cup of water. Stir in honey until it is dissolved. Once honey is dissolved, add in fresh mint leaves + muddle. Add remaining 5 cups of cold water and lemon juice. Stir + serve over ice.
The blood circulatory system (cardiovascular system) delivers nutrients and oxygen to all cells in the body. It consists of the heart and the blood vessels running through the entire body. The arteries carry blood away from the heart; the veins carry it back to the heart.

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Author: Healthy life - Tamil