Protein shakes on The Pure Protein Diet

The Pure Protein Diet?

Getting fat adapted then lowering your fat intake will cause your body to burn more body fat in a shorter time because of the simple fact that there isn’t enough fat in your diet to use for energy

Keeping your protein intake high will keep your body from burning muscle and an adequate amount of fat and EFA‘s will keep your body‘s processes running at a healthy level

If you’re interested in learning more about how I use The Pure Protein Diet to get lean QUICKLY while maintaining or even increasing muscle mass and strength, you can check it out by clicking this link:

Low-Carb Cutting and Bulking Diets

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Author: Anaerobixx