Prep for PEAK WEEK | Grocery Haul & Diet | VLOG

Hey everyone! Today’s vlog covers peak week – a grocery haul, inside my diet, a sneak peak of my NEW CONTEST BIKINI (plus some cute new Alphalete workout outfits – YAY). I also will talk a bit about my recent training & feelings during prep, along with an inside look to a discussion with coach & how he is feeling about everything. Want to see more? Leave a comment & tell me what you’d like to see in the next peak week video!

The new @Alphalete items are dropping August 17th and I know you’ll LOVE your items! As always, you can use my code EmilyHayden at checkout if you’d like to support me!
www.alphalete.shop/emily-hayden
#diet #training #fitness

Thanks for watching Prep for PEAK WEEK | Grocery Haul & Diet | VLOG

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➡️CONNECT WITH ME:
INSTAGRAM : @emilyhayden
TWITTER : @ehfitness21
Podcast : The Evolve With Emily Show (Available everywhere)
I love hearing from you!!

💸 DISCOUNTS & SAVINGS :
• FOOD : 10% off Iconmeals.com : www.iconmeals.com enter code EHFIT at checkout
• SELF TANNER : 10% off my favorite self tanner: www.glowprotans.com enter code EHFIT at checkout
💻WHERE I SHOP:
• ALPHALETE : www.alphalete.shop/emily-hayden code “emilyhayden”
• AMAZON : http://amzn.to/29xe1Ot
• Daily Facial serum I use (vegan) : https://ftcvr.com/EMILYH10 code EMILYH10
Thank you for supporting me!!
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🦋www.shopemilyhayden.com

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Author: Emily Hayden