Will Vegan Diet Damage Fertility? Low Sperm? Low Hormones?

Will eating a whole food plant based diet damage your fertility? Will a plant based diet lower your hormones to an unhealthy level? Does a plant based diet reduce sperm levels? Is a plant based diet safe when trying to get pregnant? Keep listening as Dr Neal Barnard answer these questions…
#drnealbarnard #plantbaseddiet #hormonelevels

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Dr Barnard’s Menstual Pain Study
Diet and sex-hormone binding globulin, dysmenorrhea, and premenstrual symptoms.

Rochester Semen and Cheese
Dairy food intake in relation to semen quality and reproductive hormone levels among physically active young men

Selected food intake and risk of endometriosis.
2) https://www.ncbi.nlm.nih.gov/pubmed/15254009

Diet and uterine myomas.

The possible role of female sex hormones in milk from pregnant cows in the development of breast, ovarian and corpus uteri cancers.

Protein intake and ovulatory infertility

Infertility rates

Dairy intake and semen quality among men attending a fertility clinic


Selected food intake and risk of endometriosis.

Dietary fat and semen quality among men attending a fertility clinic

Dr Barnard’s Website

Dr Barnard’s New Book

This is for educational purposes only and no copyright infringement is intended.

Plant Based Educators I recommend are;
Dr Garth Davis
Dr Alan Goldhamer
Dr Michael Greger
Dr John McDougall
Dr T. Colin Campbell
Dr Michael Klaper
Dr Milton Mills
Dr Neal Barnard
Dr Caldwell Esselstyn
Don Bennett
Dr. Robert Morse
Max and Charlotte Gerson
Dr Steve Blake
Dr Joel Kahn
Dr Pam Popper
Dr Kim Williams
Dr Joel Fuhrman

People Who Have Inspired Me
Dr Doug Graham
Dr T C Fry
David Klein
Norman Walker
Jay Kordich
Fullyraw Kristina
Lou Corona
Chris Wark
Andrew Perlot


Author: Plant Based Science London