वेट लॉस में कोनसे Fruits कब और कितने खाएं – Weight Loss Fruits

With a Variety of different advice makes us confused, which fruit we should eat for weight loss. Also, what’s the best time to eat fruits and how much we should eat them?

In this Video I am clearing all those confusions with Science based Logics. Just Remember, Best fruit to eat is your Local seasonal fruit and morning is the best time to eat them.

Just skip eating them after dinner and 1 medium fruit is fine for your weight loss. Try a variety of seasonal fruits to get a variety of nutrition’s.

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ABOUT ME – Hi I am Seema and I lost 28 Kilo weight at home with 100% Natural way. No Tablets, Supplements or Gym yet.

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Author: Weight Loss With Seema