Speeding Up The Weight Loss Process – Your guide to sustainable, long-term weight loss.
A lot of people come to the Code Red Lifestyle frustrated because of the amount of time it takes to lose weight with any sustainable weight loss plan. Here’s the truth – the biggest indicator of slow weight loss is cheating – little bites, nibbles, and tastes here and there set you back a week every time.
The reason why is that it takes time to get to the root of the problem and make a lifestyle change, rather than a quick diet for an aesthetic change. We need to get to the underlying issue first before we can achieve long-term, sustainable weight loss.
This video has everything you need to know about speeding up the weight loss process. Watch it today!
Download my Mindset Manifesto here! http://bit.ly/2yCJpK5
RESOURCES & LINKS MENTIONED IN THIS VIDEO:
“Choose Your Coach” Program:
“What’s Eating You”:
“Grief, Loss & Code Red”:
“Loving the New You”:
“Code Red Kids”:
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CHECK OUT MY OTHER VIDEOS:
You’re at the Grocery Store – Now What?
My Favorite Quick and Easy Code Red Meals
Breaking Sugar Addiction (How Much Sugar Is Too Much For Kids?)
Low Calorie vs High Fat Diet (Low Carb Weight Loss)
How to Eat Healthy at Restaurants (Eating Keto at Restaurants)
What is the Ketogenic Diet? (THE PROBLEM WITH KETO)
The Insta-Pot is a Must Have:
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