OMAD Dry Fasting Weight Loss Results weight loss journey weight in.
I’m attempting to do in 9 days snake diet omad dry fasting with two hour cardio weight loss challenge.
I woke up with a huge headache so I’m tweaking it from 16 hours to 12 hours of no food or water dry fasting. I am not sure if the dry fast is what gave me the headache or some other reason but I’m just going to switch it up a little bit and keep going for the rest of the eight days.
Subscribe for daily updates of my weight-loss Journey 2019 questions to lose 90 lb.
#omad #weightlossjourney #weightloss