Podcast Episode 93: The FODMAP Diet for SIBO, IBS, and Probiotic Foods

We all know that food choice can drastically impact health symptoms. Changing your diet and reducing symptoms is really important, but avoiding a lot of foods that cause symptoms only temporarily removes the problem. There is more you can do but you need to understand what’s happening and how to fix it. Check out today’s podcast for more info.

Check out this article:
» https://www.culturedfoodlife.com/the-fodmap-diet-for-sibo-ibs-and-probiotic-foods/

Check out these links:
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MY STARTER CULTURES
» Milk Kefir Grains: http://bit.ly/2rQ99PE
» Easy Kefir: http://bit.ly/2MQ1nPV
» Kombucha Starter: http://bit.ly/2g2R9hE
» Vegetable Starter: http://bit.ly/2SzzVem
» Water Kefir Crystals: http://bit.ly/2irmImW
» Sourdough Starter: http://bit.ly/2IjaaXK
» Other items in my store: http://bit.ly/2HTKZ27

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Warmly,
❤Donna❤

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Author: Donna Schwenk