Which foods to avoid during pregnancy. Pregnancy Diet Part 3. Pregnancy Lactation Series # 9

As an expectant mother, you need to ensure that your diet has all the nutrients and energy needed for your baby to develop properly. You also must ensure that your baby’s body is healthy as this will enable him or her to deal with the different developmental changes. What women eat during pregnancy affects the physical and mental development of their child.
Here I will be discussing about those types of food one should avoid or consume less during the phase of pregnancy.

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How to get smart and healthy baby: https://youtu.be/ItPdYdT0_0Q (Pregnancy and Lactation Series #1)

11 Important precautions during Pregnancy: https://youtu.be/M5Tfu0NgDDY (PLS #2)

How to Tackle discomforts during Pregnancy Part 1: https://youtu.be/t8ylIaPhbfE ((PLS#3)

How to Tackle discomforts during Pregnancy Part 2: https://youtu.be/E9tOqE3mFcQ (PLS #4)

How to Tackle discomforts during Pregnancy Part 3: https://youtu.be/Hxrd2aO93UM (PLS #5)

Urinary Tract Infection during pregnancy: https://youtu.be/kh7-eTpugvI (PLS 6)

7 Basic Principles of Pregnancy Diet Pregnancy Diet Part 1: https://youtu.be/jUtcXsbdsvI (PLS 7)

12 Tips to choose pregnancy Diet. Pregnancy Diet Part 2: https://youtu.be/RsOtuLEY4y8 (PLS 8)

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Author: Health Glow and Taste