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WEIGHT LOSS WEDNESDAY – EPISODE 136 – EASY PEASY APPLESAUCE

Why buy jarred applesauce when you can easily make fresh? It tastes better and is cheaper too! To receive a…

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WEIGHT LOSS WEDNESDAY – EPISODE 136- VEGAN "CHICKEN" CURRY

The new flavor of Curry Vinegar from California Balsamic is a GAME CHANGER. No more scrambling for obscure spices and…

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DR. CAMPBELL ON HEALTHY VEGAN WEIGHT LOSS

Dr. Tom Campbell will be the keynote speaker in the LIVE Ultimate Weight Loss Conference in Las Vegas Labor Day…

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WEIGHT LOSS WEDNESDAY – EPISODE 135 – GAME CHANGING OKINAWAN SWEET POTATOES

Did you know that the longest lived people in the world, the Okinawans, eat about 72% of their calories from…

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WEIGHT LOSS WEDNESDAY – EPISODE 134 – BAREFOOT DRESSING

In today’s episode I demonstrate how to make my friend’s and family’s all time favorite dressing, Barefoot Dressing, from page…

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WEIGHT LOSS WEDNESDAY – EPISODE 134 – BAREFOOT DRESSING

In today’s episode I demonstrate how to make my friend’s and family’s all time favorite dressing, Barefoot Dressing, from page…

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WEIGHT LOSS WEDNESDAY – EPISODE 133 – CHILLED CANTALOUPE GINGER SOUP

It’s going to be 117 degrees outside this week where I live the last thing I want to do is…

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WEIGHT LOSS WEDNESDAY – EPISODE 132 – CHOPPED ISRAELI SALAD

In today’s episode I demonstrate how to make a delicious chopped Israeli salad from page 222 of my book The…

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WEIGHT LOSS WEDNESDAY – EPISODE 131 – OMG! WATERMELON SALAD

Just in time for the 4th of July, this is the perfect salad to take to a BBQ, picnic or…

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WEIGHT LOSS WEDNESDAY – EPISODE 130 – FAT-FREE WHIPPED TOPPING

In my first book UNPROCESSED, I have a recipe for a delicious whipped topping made from nuts, and in my…