Day 18 – Intermittent Fasting & Accountability | Weight Loss Journey 2019

I have decided to keep myself accountable! I wanted to try to vlog for the entire month of July just for accountability reasons to help with my weight loss journey in 2019. I am intermittent fasting to help with my weight loss progress.

This is day 18 of my accountability challenge for my weight loss.

Please don’t forget to LIKE this video and SUBSCRIBE to my channel for more updates!

WEIGHT LOSS STATISTICS //
○ HIGHEST WEIGHT: 217 LBS (JANUARY 1st, 2019)
○ GOAL WEIGHT: 125 – 130 LBS

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PRODUCTS IM USING TO LOSE WEIGHT //
♦ WEIGHT WATCHERS SCALE: http://bit.ly/2hJ7HNd
♦ APPLE WATCH SERIES 2: http://apple.co/2visTyc
♦ TAPE MEASUREMENT: https://amzn.to/2SENPc4
♦ WATER BOTTLE: https://amzn.to/2D3iY3I

PRODUCTS IM USING FOR VIDEOS & EDITING //
▷ CANON EOS M3: https://amzn.to/2R9CuDh
▷ RODE VIDEOMIC: https://amzn.to/2LAZOox
▷ FINAL CUT PRO X: http://apple.co/2uoqK5z

MUSIC //
► Sound Off
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⇢ For business inquiries ONLY, such as company sponsors or reviews, please feel free to email me at: czaphelen@gmail.com

FTC This video is not sponsored, some links may be affiliate links, and all opinions are my own.

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Author: Helen Czap